The Art of Yoga

CATHERINE JUSTICE
Catherine is a Registered Yoga Instructor with the National Yoga Alliance and a registered Yoga Therapist with the International Association of Yoga Therapists.   Having trained for over 17 years in several different traditions of yoga, Catherine blends together elements from Vinyasa Flow, Hatha, and Ashtanga Yoga, creating an approach that is both highly physical and deeply meditative.  She has studied with many exceptional teachers, including Shiva Rea, Dharma Mittra, Seane Corn, Manju Pattabhi Jois, and many other world-renown instructors (pictured below).  Catherine's work with other movement disciplines and martial arts, as well as her work as an actor infuses her teaching with spontaneity and creativity, bringing a unique sense of joy and fun to every class she teaches.  In her one-on-one yoga therapy sessions Catherine brings her extensive knowlege of anatomy and physiology to help students with injuries or pre-exsisting contditions facilitate their healing and safety through a deeper and more personal yoga practice.

Catherine and Desiree Rumbaugh at the 2009 Lake Geneva YJ Conference

Catherine and Seane Corn at the 2009 Lake Geneva YJ Conference

Cindy Lee and Catherine at the 2007 Lake Geneva YJ Conference

Dharma Mittra at Advanced Hatha Yoga Teacher Training in Palm Beach, FL 

Catherine and Gurmukh at the 2007 Lake Geneva YJ Conference

Catherine and Shiva Rea at the 2005 Lake Geneva YJ Conference

Manju Pattabhi Jois and Catherine at Ashtanga Teacher Training at Yoga House in Edina