The Art of Yoga

2012 New Year's Yoga Mala

 Saturday Jan. 7th from 4-6pm

 at taraNa (see locations page for directions)

 Wine reception to follow.

Back, by popular demand!  A Yoga Mala is a traditional practice of 108 sun salutations.  Different variations on the classical sun salutation will be employed to keep the class exciting, varied, and challenging.  All levels of experience and ability are welcome as students are invited to practice at their own pace and ability.  Come celebrate the new year with an intensely sweaty but immensely satisfying practice!

Each of these one-on-one or small group yoga therapy sessions is tailor-made to work with your body and your needs in order to help you achieve your physical, mental, and spiritual goals.  Classes held in the comfort of your own home allow you to control the atmosphere of your yoga experience, or, if you prefer, the class can be held at taraNa's beautiful practice space. 

These private sessions are a great way to deepen your practice, and also make an excellent gift!

Contact info@art-of-yoga.com or call 612-801-5522 for more info.

Bring your yoga practice to work with you!  Help improve the health, happiness, concentration, and positive energy in your work environment through these at-work yoga classes.  Available early morning, lunchtime, or after work. 

Contact info@art-ofyoga.com or call 612-801-5522 for more info.

For more information, email info@art-of-yoga.com or call 612-801-5522.