The Art of Yoga

On Saturday, Jan. 2nd, Catherine will lead a New Year's yoga mala at taraNa from 4-6.30 pm.  A yoga mala is a traditional practice of 108 sun salutations.  Start of the new year with a fun, detoxifying challenge!  All levels of experience and ability are welcome.

The class will be followed by a wine reception.

Each of these one-on-one or small group yoga therapy sessions is tailor-made to work with your body and your needs in order to help you achieve your physical, mental, and spiritual goals.  Classes held in the comfort of your own home allow you to control the atmosphere of your yoga experience, or, if you prefer, the class can be held at taraNa's beautiful practice space. 

These private sessions are a great way to deepen your practice, and also make an excellent gift!

Contact info@art-of-yoga.com or call 612-801-5522 for more info.

Bring your yoga practice to work with you!  Help improve the health, happiness, concentration, and positive energy in your work environment through these at-work yoga classes.  Available early morning, lunchtime, or after work. 

Contact info@art-ofyoga.com or call 612-801-5522 for more info.

For more information, email info@art-of-yoga.com or call 612-801-5522.