Guided Meditations
Custom guided meditations can be created for your organization, for a retreat, or for a personal practice. Contact The Art of Wellness for a free consultation.
Download the Insight Timer App for your smart phone and enjoy free guided meditations produced by Catherine. Her work as an actor/ voice over artist blends perfectly with her work as a yoga instructor in this medium, allowing her soothing and dynamic voice to help bring more calm and relaxation to your inner world. Follow this link to find her meditations, or clink links below for specific tracks.
While these meditations are free and available to everyone, if you’d like to make a contribution to support their production, feel free to do so via PayPal: https://paypal.me/catjustice
All information contained on this website is intended for informational and educational purposes only, and is not intended nor suited to be a replacement or substitute for professional medical treatment or for professional medical advice relative to a specific medical question or condition.